Quick add flow
Pick an item from your list, enter quantity, and immediately see updated daily calories and macros. Editing entries updates totals as you type.
How Much to Eat — local-first nutrition journal with automatic sync
A nutrition journal without noise: add foods, instantly see calories and macros, and understand your daily balance.
Local-first:Local-first means entries are saved instantly on your device and keep working offline; sync happens automatically when connection returns.
Fewer taps, more value
- Fast and resilient even when connection drops.
- Entries are never lost: saved locally and synced automatically.
- Your own products list, no confusion with other users' items.
- Quick flow: choose product, enter amount, press add.
- Calories, protein, fat, and carbs update immediately as you type.
- When internet is back, changes sync to the server automatically.
Everyday scenarios
When internet is unavailable
In transit, in a café, or underground — your entry is still saved and will be synced as soon as connection is back.
Focus on daily balance
Track how much you have already eaten today and decide whether to snack now or save room for later.
Phone and laptop in sync
Log breakfast on your phone and lunch on your laptop — entries are synced automatically.
Clear and calm interface
No visual overload: key actions stay close at hand so journaling remains quick and sustainable.